Really nurture your Wellbeing Mindset with this series of highly interactive live workshops.
The three online workshops via Zoom, each of three hours are live with a team of supportive professional trainers dedicated to the Shape methodology. Which means you get a chance to give and receive lots of high quality and relevant input.
You’ll be able to turbocharge the beginning to your wellbeing journey with this series of three workshops.You’ll still go at your own pace, but it means you have all the tools, techniques, theory and practice to implement it in the way that’s right for you.
What to Expect
What You'll Achieve
- The class sizes are deliberately smaller so that we can give you the focus you deserve.
- You will be able to take lessons away from this course that you can put into practice immediately.
- They're done via Zoom which means you can easily attend without the hassle or cost of commuting.
- Everything you need is sent to you 2 days before in high quality PDF This means you get the most out of the workshop.
- A minimum of 'homework' to consolidate your learning.
- Relearn to Listen to Yourself and to Others
- Reconnect to Yourself and to Loved Ones
- Retake Control of Your Thoughts
- Restore Balance to Your Life
- Regain Happiness
